To find help and support in any area of your life please use the menu to the right, or the search below. For example, if you are looking for dementia support services try the search term 'dementia' in the box below, or click on Health and Fitness to find a link to Condition Management services.
From dietary advice to information on stopping smoking, to finding ways to keep involved in physical activity, Help Direct can point you in the right direction to improve and maintain your health and fitness. You can also find information on long-term illness support groups, mental health, sexual health and the types of services that you can access after leaving hospital.
If you’ve ever wondered what support is available in your area, Help Direct knows how to get things done and who can do them.
“Being so inactive was getting me down. I didn’t know where to start. Help Direct pointed me in the right direction. Now, with a few small changes I feel fantastic.”